Embarking on the journey of Jiu-Jitsu (BJJ) can be both thrilling and overwhelming for newcomers. One of the fundamental skills every...

Often grouped into the category of "Invisible Jiu-Jitsu", pressure is an attribute that some students gravitate to early while others...

This is one of my favorite Arm Bars. It was taught to me a few years ago by Marcus Norat. What I love about the technique is the fact...