Fundamental Principles of Jiu-Jitsu
At its core, BJJ is built upon a set of fundamental principles that serve as a solid foundation for practitioners at all levels. In this...
top of page
Malakai
- Aug 14, 2023
- 3 min
The Art of War in Jiu-jitsu: Translating War Strategies into Jiu-jitsu
Brazilian Jiu-Jitsu (BJJ) is often referred to as a "gentle art," emphasizing technique, leverage, and intelligence over brute strength....
10 views1 comment
Malakai
- Jul 18, 2023
- 2 min
Historical Bjj Misconceptions
Brazilian Jiu-Jitsu (BJJ) has emerged as one of the most popular martial arts disciplines globally, renowned for its effectiveness in...
5 views0 comments
Malakai
- Jul 4, 2023
- 3 min
Legends: Rolls Gracie
In the realm of Brazilian Jiu-Jitsu (BJJ), there are certain individuals who transcend the boundaries of their respective disciplines,...
2 views0 comments
David Figueroa-Martinez
- Jun 26, 2023
- 2 min
Mental Performance: Keys to Success in Jiu-jitsu
While technique, strength, and agility are undoubtedly important, it is the mental skills that often separate the good from the great in...
116 views0 comments
Malakai
- Jun 19, 2023
- 3 min
Conquering Lower Back Pain: A Comprehensive Guide
Brazilian Jiu-Jitsu (BJJ) is a physically demanding martial art that requires strength, flexibility, and endurance. While BJJ can be...
4 views0 comments
David Figueroa-Martinez
- Jun 17, 2023
- 3 min
CHESS Principles to Enhance Your Jiu-jitsu
The worlds of chess and Brazilian Jiu-Jitsu (BJJ) may seem worlds apart, but there are surprising similarities between the two. Both...
269 views0 comments
David Figueroa-Martinez
- Jun 10, 2023
- 3 min
How Jiu-jitsu Can Aid Trauma Victims
Trauma can have a profound and lasting impact on a person's life, affecting their mental, emotional, and physical well-being. While there...
96 views0 comments
David Figueroa-Martinez
- Jun 8, 2023
- 2 min
Unmasking The Most Toxic Traits in Jiu-jitsu
Like any other human endeavor, BJJ is not immune to toxic traits that can undermine its positive aspects and hinder personal growth. In...
74 views0 comments
David Figueroa-Martinez
- Jun 7, 2023
- 1 min
In Honor of Arnett: CureBound
The Jiu-jitsu Community recently lost Gracie San Diego Black Belt Erik Arnett to cancer. Arnett was an incredibly loving, giving, and...
43 views0 comments
Malakai
- Jun 6, 2023
- 2 min
Legends: Carlson Gracie
Brazilian Jiu-Jitsu (BJJ) is a martial art that has gained worldwide recognition, and its roots can be traced back to the legendary...
7 views0 comments
Malakai
- Jun 4, 2023
- 3 min
The Art of Mentoring
Mentorship plays a vital role in any discipline, and Brazilian Jiu-Jitsu (BJJ) is no exception. As a BJJ mentor, you have the power to...
68 views0 comments
David Figueroa-Martinez
- Jun 3, 2023
- 2 min
Essential Skillsets for Being A Great Instructor
As BJJ continues to gain popularity worldwide, the demand for skilled instructors has risen proportionately. Being a great instructor in...
196 views0 comments
Malakai
- Jun 2, 2023
- 2 min
Battle Strategies Unleashed: Unlocking the Secrets In Jiu-Jitsu
Like a battlefield, the BJJ mat demands mental agility, adaptability, and cunning. To gain an upper hand in this grappling realm,...
11 views0 comments
Malakai
- May 30, 2023
- 2 min
Kosen Judo
Judo, a martial art renowned for its throws, grappling techniques, and emphasis on physical and mental discipline, has evolved over the...
326 views1 comment
Malakai
- May 22, 2023
- 2 min
Dealing with Overthinking
Brazilian Jiu-Jitsu (BJJ) is a physically and mentally demanding martial art that requires both technical expertise and strategic...
57 views0 comments
Malakai
- May 8, 2023
- 1 min
The Benefits Of Cross Training
Cross-training in Brazilian Jiu-Jitsu (BJJ) can provide a number of benefits, including: Improved physical fitness: Cross-training in...
4 views0 comments
David Figueroa-Martinez
- Apr 20, 2023
- 3 min
The DawnBreakersBjj Endeavor.
For a good part of the past twelves years of my training I've had a hand in the creative aspect in some way or another. I started...
32 views0 comments
David Figueroa-Martinez
- Apr 17, 2023
- 3 min
Review: Vanilla Gorilla Journal
Considering I'm going on my twelfth year of training I've tried various methods of logging my training. Everything from my own memory,...
21 views1 comment
David Figueroa-Martinez
- Mar 10, 2023
- 1 min
Review: Gold's Finest City Rashguard
I'll start off by saying, I usually get rashguards that are on the cheaper end. I tend to grab some basic rashies off Amazon or a Fuji...
22 views0 comments
bottom of page